SHINE
SHINE is a program designed for girls aged 13-23 years old focusing on three core principles: I have worth, I have strength, and I have a purpose.
Shine supports participants to build their self esteem, identify their strengths and celebrate their uniqueness.
SHINE equips participants to:
• Identify themselves as valuable
• Build confidence and self-esteem
• Develop boundaries in relationships
• Recognise one’s unique strengths, beauty, skills and abilities
•Identify personal values and set desired goals
•Increase their sense of social connectedness and belonging
SHINE also incorporates motivational speakers who share their lived experienced in overcoming obstacles in life, self-care activities and a special graduation upon program completion.
SHINE is delivered in 3 different formats: 1 day workshop, 6 week program or 8 week program.
All our programs are delivered by experienced facilitators with both lived experience and clinical qualifications. Facilitators aim to build a non-judgemental and encouraging environment that empowers participants to create the lives they want.
For more information, ages and group size recommendations/options, cost outline or to make a booking, get in touch.
Content covered includes:
· Identifying and building your sense of value
· Identifying and challenging core beliefs
· Dream mapping, personal values and goal setting
· Recognising one’s unique strengths, beauty, skills and abilities
“As a 14 year old, I struggled a lot with self image, confidence and self esteem. The SHINE program gave me more confidence within myself.
I believe SHINE should be compulsory to the school curriculum for young girls to help them learn about confidence, healthy relationships and self-belief”
“The environment that the leaders created was exceptional to learning these skills. Thankyou!”
“Thankyou for teaching us to love ourselves.”