MIRROR ME
Mirror Me is a powerful self-worth and body image workshop. It is designed to support girls and women to understand that their value and identity is more than what they see in the mirror. This program also provides education about the influence and management of social media and its impacts on self-worth as well as tools and strategies to develop healthy core beliefs.
Mirror Me is a powerful self-worth and body image workshop. It is designed to support girls to understand that their value and identity is more than what they see in the mirror.
Mirror Me also incorporates lived experience from behind the scenes of social media influencers who reinforces the message that “You can’t put your value in a like button.”
Mirror Me is designed for those who are struggling with their sense of self-worth and/or those who are at risk of the above.
All our programs are delivered by experienced facilitators with both lived experience and clinical qualifications. Facilitators aim to build a non-judgemental and encouraging environment that empowers participants to take control and create the lives they want.
For more information, ages and group size recommendations/options, cost outline or to make a booking, get in touch.
Content covered includes:
· Understanding that beauty standards are constantly changing and how this impacts us.
· The influence and management of social media.
· Identifying triggers and developing strategies on how to manage these.
· Education on how to develop healthy core beliefs about one’s self in order to increase self esteem.